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Recentre - Northern Beaches' Premium Recovery Centre for Remedial Massage,Infrared sauna, Compression Therapy & Ice Bath
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Recentre - Northern Beaches' Premium Recovery Centre for Remedial Massage,Infrared sauna, Compression Therapy & Ice Bath
Home
Treatments
Classes
Memberships
Store
Gift Vouchers
Merch
Packages
Events & Studio Hire
Team
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Harbord FC members Harbord FC
Tom Carroll infrared recentre Image 1 of
Tom Carroll infrared recentre
Tom Carroll infrared recentre

Harbord FC

Sale Price:A$0.00 Original Price:A$95.00
sale

Recovery Guest Pass (Harbord FC)

Sale Price:A$0.00 Original Price:A$95.00

To be eligible for the 1 week recovery pass:

  1. You are a client at Harbord FC

  2. Have not used a recovery pass in the past

  3. 1 guest pass per person

The recovery membership will give you access to use the Infrared Sauna, Ice bath & Compression Therapy in 1 week. Enjoy the benefits of maintenance and recovery of your body. We provide premium quality infrared sauna and Normatec compression therapy with a focus to helping our clients maintain their health.

Infrared Sauna
Infrared saunas work differently to traditional saunas. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna. Infrared Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat

Compression Therapy
Ditch those sore muscles and upgrade your wellness routine with compression therapy for the legs, hips or arms. Warm up quickly, recover faster, and feel fully revived with Normatec's restorative massage.
Normatec uses a dynamic compression system to massage your limbs. The boots inflate and squeeze through a series of zones from your feet to your hips to enhance blood flow. All you have to do is set the session time and level of compression, and then press play

Ice bath Plunge Tub

Cold water plunge therapy has been used over time in many cultures to aid in physical recovery and mental strengthening. Many ice baths on the market don’t get down to 0 degrees celcius, With the tub at Recentre, you can really push your limits by plunging at temperatures as low as 0°C (32°F).Requiring just 3 minutes of immersion to reap the many benefits of ice bath therapy, this can include relieving sore or aching muscles, reducing inflammation, increasing metabolism, aiding sleep, supporting the central nervous system and immune system as well as reducing stress by training the vagus nerve linked with the parasympathetic nervous system.

Sign up

Recovery Guest Pass (Harbord FC)

Sale Price:A$0.00 Original Price:A$95.00

To be eligible for the 1 week recovery pass:

  1. You are a client at Harbord FC

  2. Have not used a recovery pass in the past

  3. 1 guest pass per person

The recovery membership will give you access to use the Infrared Sauna, Ice bath & Compression Therapy in 1 week. Enjoy the benefits of maintenance and recovery of your body. We provide premium quality infrared sauna and Normatec compression therapy with a focus to helping our clients maintain their health.

Infrared Sauna
Infrared saunas work differently to traditional saunas. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna. Infrared Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat

Compression Therapy
Ditch those sore muscles and upgrade your wellness routine with compression therapy for the legs, hips or arms. Warm up quickly, recover faster, and feel fully revived with Normatec's restorative massage.
Normatec uses a dynamic compression system to massage your limbs. The boots inflate and squeeze through a series of zones from your feet to your hips to enhance blood flow. All you have to do is set the session time and level of compression, and then press play

Ice bath Plunge Tub

Cold water plunge therapy has been used over time in many cultures to aid in physical recovery and mental strengthening. Many ice baths on the market don’t get down to 0 degrees celcius, With the tub at Recentre, you can really push your limits by plunging at temperatures as low as 0°C (32°F).Requiring just 3 minutes of immersion to reap the many benefits of ice bath therapy, this can include relieving sore or aching muscles, reducing inflammation, increasing metabolism, aiding sleep, supporting the central nervous system and immune system as well as reducing stress by training the vagus nerve linked with the parasympathetic nervous system.

Recovery Guest Pass (Harbord FC)

Sale Price:A$0.00 Original Price:A$95.00

To be eligible for the 1 week recovery pass:

  1. You are a client at Harbord FC

  2. Have not used a recovery pass in the past

  3. 1 guest pass per person

The recovery membership will give you access to use the Infrared Sauna, Ice bath & Compression Therapy in 1 week. Enjoy the benefits of maintenance and recovery of your body. We provide premium quality infrared sauna and Normatec compression therapy with a focus to helping our clients maintain their health.

Infrared Sauna
Infrared saunas work differently to traditional saunas. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna. Infrared Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat

Compression Therapy
Ditch those sore muscles and upgrade your wellness routine with compression therapy for the legs, hips or arms. Warm up quickly, recover faster, and feel fully revived with Normatec's restorative massage.
Normatec uses a dynamic compression system to massage your limbs. The boots inflate and squeeze through a series of zones from your feet to your hips to enhance blood flow. All you have to do is set the session time and level of compression, and then press play

Ice bath Plunge Tub

Cold water plunge therapy has been used over time in many cultures to aid in physical recovery and mental strengthening. Many ice baths on the market don’t get down to 0 degrees celcius, With the tub at Recentre, you can really push your limits by plunging at temperatures as low as 0°C (32°F).Requiring just 3 minutes of immersion to reap the many benefits of ice bath therapy, this can include relieving sore or aching muscles, reducing inflammation, increasing metabolism, aiding sleep, supporting the central nervous system and immune system as well as reducing stress by training the vagus nerve linked with the parasympathetic nervous system.

Opening Hours

  • Monday 8.30am - 7.00pm

  • Tuesday 8.30am - 7.00pm

  • Wednesday 10.00am - 7.00pm

  • Thursday 8.30am - 7.30pm

  • Friday 8.30am - 5.30pm

  • Saturday 9.00am - 4.00pm

  • Sunday 9am–1.30pm

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  • Store

  • Classes

  • Studio Hire

  • Meet the team

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We had another epic night to unwind the mind & body at the end of last week.

Thanks to those that recovered with us 🤙🏾
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Visit Us at the Studio

2/2 Wattle Road,
Brookvale, NSW, 2100

Parking Options

  • No on-site parking

  • Best street parking options on Harbord road, Armourin St & Brighton St

Contact Us

info@recentre.space
+61 (2) 9170 4746

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