Treatments and Pricing

Learn more about the Treatments and Experiences with the Recentre Team.

Remedial &
Sports Massage 💆🏽‍♀️

  • - Deep Tissue & Myofascial Release
    - Dry Needling / Electro Needling
    - Functional Release Cupping
    - Pre / Post Sports Event Massage
    - Pregnancy Massage
    - Stretch & Mobilisation
    - Deep Feet Therapy (Ashiatsu)

    *Dry Needling not performed by Katka, Alven & Connie

  • Stress related tension, sub-acute/chronic pain, soft tissue injuries, reducing muscle tension, increasing blood flow.

HEALTH FUND REBATES APPLY FOR REMEDIAL MASSAGE
(Except for treatments with Connie Rizza)

10% surcharge for Public Holiday and Sunday treatments

Emerging Massage Therapist Rates

  • 30 Minutes - $90

  • 45 Minutes - $115

  • 60 Minutes - $140

  • 75 Minutes - $165

  • 90 Minutes - $190

Lead Massage Therapist Rates

  • 30 Minutes - $100

  • 45 Minutes - $125

  • 60 Minutes - $150

  • 75 Minutes - $175

  • 90 Minutes - $200

  • Massage + Sauna Package - $180

  • Massage + Contrast Therapy - $200

Buy Treatment Pack or Massage Voucher
Meet the therapists
Book Your Treatment

Infrared Sauna 🔥

  • - Choice of entertainment includes Google TV (YouTube & Streaming Platforms)
    - Aromatherapy Option
    - Shower Access
    - Bring a Friend (No Extra Cost)

  • May assist with pain management, stress relief, detoxification, weight loss, faster recovery.

BYO Towels or $5 Rental

Infrared Sauna Packages

  • Casual Visit
    50 mins $40.00
    20 mins $20.00

  • 5 pack - $180.00 save $20

  • 10 pack - $320.00 save $40

  • Contrast Therapy (Sauna + Ice Bath) - $60.00

  • Bring a friend for $15 extra

Buy a Infrared Sauna Pack or Voucher
Book Your Infrared Sauna Session Now

Ice Bath Plunge Tub 🧊

  • - A Proper Ice Bath (0°C - 5°C)
    - First session is guided
    - Shower Access
    - Express Contrast 30 min
    - Full Contrast Therapy 60 min

  • Pain management, reduce inflammation, helps your central nervous system, faster recovery

Express Contrast

For those who want a sauna & quick plunge.

  • 30 minute session - $30.00

    • Infrared Sauna + Ice Plunge

    • Bring a friend for $10 extra

Contrast Therapy

For those who want the full experience.

  • 60 minute session - $60.00

  • Infrared Sauna + Ice bath

  • Bring a friend for $15 extra

Buy Contrast Package or Vouchers
Book Your Cold Plunge

Red Light Therapy

    • 20 minutes of full-body red light therapy using our Elite Blue Block red light panel.

      • 10 minutes front of body + 10 minutes back of body
      • Sit or stand comfortably during the session
      • Guided meditation or breathwork available via tablet
      • Connect your own headphones for a focused, private experience

  • Pain management, skin health, support wound healing, nervous system relaxation.

Red Light Therapy Prices

  • Casual Visit
    20 mins $35.00

  • 5 pack - $160.00 save $15

  • 10 pack - $320.00 save $30

Buy Package or Vouchers
Book Your Session

Compression Therapy

  • Options include arms, legs, hips & lower back.

    • Streaming services Netflix, YouTube, Amazon to TV

    • Keep working on your laptop whilst wearing boots

    • Play Nintendo Switch

    • Completely Relax with Eye Massager

  • Anyone training heavy workloads or standing on your feet all day. Compression therapy can help with increasing blood flow, lymphatic draining and improving recovery.

Compression Therapy Rates

Half Body

  • 30 Minutes - $30.00

  • 60 Minutes - $50.00

Full Body

  • 30 Minutes - $50.00

  • 60 Minutes - $80.00

Buy Treatment Pack or Massage Voucher
Book Your Session