Recovery Membership

Your all-in-one access to
Compression Therapy, Infrared Sauna,
Ice Plunge Bath Tub & Classes

Your Recovery Membership Includes

Infrared Sauna

  • The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna. Infrared Saunas work by heating the body directly, penetrating 4 - 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat.

  • Infrared saunas work differently to traditional saunas. Instead of heating the air within the enclosure, infrared saunas heat the body directly.

Compression Therapy

  • Ditch those sore muscles and upgrade your wellness routine with compression therapy for the legs, hips or arms. Warm up quickly, recover faster, and feel fully revived with Normatec's restorative massage.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Ice Bath

  • Requiring just 3 minutes of immersion to reap the many benefits of ice bath therapy, this can include relieving sore or aching muscles, reducing inflammation, increasing metabolism, aiding sleep, supporting the central nervous system and immune system as well as reducing stress by training the vagus nerve linked with the parasympathetic nervous system.

  • Cold water plunge therapy has been used over time in many cultures to aid in physical recovery and mental strengthening. Many ice baths on the market don’t get down to 0 degrees celcius, With the tub at Recentre, you can really push your limits by plunging at temperatures as low as 0°C

Recovery Classes

  • All our classes are deigned to help with recovery and stability of your body

  • Classes are small group classes guided by our team of experience practitioners

Membership Plans

We have four plans to choose from,
depending on how frequently you’d like to visit.

Choose the one that’s right for you
and start your recovery today.

No long term commitment required

Standard Membership

$50.00 every week

  • 1 visit - Contrast therapy sessions weekly (Sauna + Ice Bath)

  • 1 visit - Express Plunge weekly

  • Unlimited Compression Therapy

  • Extra visits and bringing in a friend will cost $15 per visit

  • Members only on Sundays

  • Discounted massage treatments

  • Unlimited Class access for an extra $15 per week

Buddies Recovery

$35.00 per person every week

  • 2 visits with a buddy -
    Contrast therapy sessions weekly (Infrared Sauna + Ice Bath)

  • 1 visit with a buddy -
    Express Plunge weekly

  • Unlimited Compression Therapy

  • Extra visits and bringing in a friend will cost $15 per visit

  • Members only on Sundays

  • Discounted massage treatments

  • Unlimited Class access for an extra $15 per week

Ultimate Recovery

$90.00 every week

  • 4 visits -
    Contrast therapy sessions weekly (Infrared Sauna + Ice Bath)

  • Unlimited Compression Therapy

  • Extra visits and bringing in a friend will cost $15 per visit

  • Members only on Sundays

  • Discounted massage treatments

  • Unlimited Class access for an extra $15 per week

Class Only membership

$35.00 per person every week

  • Unlimited class access each week including Mobility, Stretch, Yoga, Pliates and Release.

what people think of the recentre membership

“If you’ve never tried it,I’d highly recommend trying it. It’s the perfect combination for me.”

— Tom

“The compression and the sauna,I do weekly together, back to back. I do it the day after I have two intense days at pole training, so it’s just a lovely Wednesday recovery for me.”

— Cindy

“It’s just a great way of finishing up the working and the training week, with just a devotion to resetting everything.”

— Stuey