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Price List for Studio Hire
The studio is a big and bright space that can host events, workshops, classes, photo and video shoots.
The space can host up to 30-35 people seated and 20 people on yoga mats.
Amenities include kitchenette, 2 toilets, air conditioning, chairs, cushions, projector, wifi, speakers.
*All rates are exclusive of GST
Casual Rate
Per hour - $90
Half Day (4 hours) - $320.00
Full Day (8 hours) - $550.00
Permanent Rate
Per hour - $75.00
Half Day (4 hours) - $260.00
Full Day (8 hours) - $400.00
UPCOMING EVENTS
UPCOMING EVENTS
Puppy Yoga
April 13 & 14
Our ethos is to provide a safe space for our attendees and pups to support mental health and wellbeing. It is well known that the interaction with animals can decrease stress and boost the mood.
We combine yoga with puppy cuddles for the paw-fect balance! And maybe you'll find a new family member.
Expand Breathwork
April 21
Join us for the Expand Breathwork Journey, an event designed to take you on a profound exploration of conscious connected breathing. This meticulously curated experience promises to guide you towards a deeper connection with yourself and the world around you.
C-Section Release & Rehabilitation course
May 4 & May 5
In this training, you'll learn the latest techniques for releasing abdominal scars, including myofascial lines, breathwork techniques, and manual therapy release techniques. We'll also cover abdominal activation exercises to help improve your patients' core strength and function post c-section.
You will also receive our c-section release kit which includes: a guasha tool, a myofascial silicone cup, silicone healing strips and my favourite abdominal release balm to use during the course and take home with you, so you can get straight to work on your patients.
Prerequisites for the course include being a fully qualified manual therapist, such as a myotherapist, massage therapist, physiotherapist, chiropractor, osteopath, or acupuncturist.
Partnered Stretch
July 28 - 9am to 10:30am
November 10 - 9am to 10:30am
You will learn about the benefits of stretching with a partner and how to modify a stretch to suit your body and get the most out of each stretch.
We will cover how to choose the right stretch for you, how to set each stretch up, how to utilise your breath to open up range in each position and how to support your partner for the best outcomes.
We will take you through a range of stretches for your hips, shoulders and spine, so bring your partner / friend / parent and join us for this hands-on stretch workshop.
Cost: $45 per person