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Upcoming events
Join Declan Wyton for an evening workshop on longboarding, from the fundamentals to the finer points.
Open to surfers of all levels, this session covers the lessons Declan has picked up along the way, from growing up surfing the Northern Beaches to competing on the World Longboard Tour. He'll walk through turning and generating speed, cross stepping, and nose riding, with practical tips you can take straight back to the waves we surf around here.
We'll start with the basics and Declan's biggest lessons over the years, then open things up. This is a conversation, not a lecture, so bring your questions or whatever you're working on and we'll dig into it together.
September 18, 5:30pm at Recentre.
Join internationally award-winning sports massage therapist and educator Kevin Qian on October 3 & 4, for an immersive two-day hands-on workshop combining modern sports massage, Thai massage, movement science, and active manual therapy.
Kevin is the 2025 Canadian Sports Massage Champion, 2025 Phuket Sports Massage Champion, 2025 American Massage Championship Silver Medalist, and a World Massage Championship finalist. His teaching blends the precision of sports massage with the efficiency of Thai massage, allowing therapists to deliver deeper, more effective treatments while protecting their hands, wrists, and back.
Designed for massage therapists, physiotherapists, osteopaths, chiropractors, athletic therapists, and movement professionals, this workshop is packed with practical techniques that you can immediately integrate into your treatments.
Day 1 – Hip Mobility, Assisted Stretching & Joint Play
Spend the day learning Kevin's signature collection of Thai-inspired techniques to improve hip mobility and lower-body movement. You'll learn assisted stretching, joint play, traction, and leverage-based mobilization techniques that help restore mobility, reduce stiffness, and create lasting changes without relying on excessive force.
You'll learn:
- Thai-inspired hip mobility techniques
- Assisted stretching for the hips and surrounding muscles
- Joint play and traction techniques
- Efficient leverage-based body mechanics
- Practical techniques for athletes and active clients
Day 2 – Lower Body Sports Massage, Deep Tissue & Muscle Energy Techniques
Learn a complete lower-body treatment system that combines deep tissue sports massage, Muscle Energy Techniques (MET), active treatment approaches, and Thai leverage principles. You'll work through practical techniques for the glutes, hip flexors, quadriceps, hamstrings, calves, and lower leg while learning how to generate powerful results with less effort and greater therapist longevity.
You'll learn:
- Deep tissue lower-body techniques
- Muscle Energy Techniques (MET)
- Active sports massage techniques
- Thai leverage body mechanics
- Hands-saving treatment strategies
- Practical treatment sequences for active clients and athletes
By the end of the weekend, you'll leave with a powerful toolkit of modern, efficient techniques that can immediately elevate your treatments and help you deliver better results with less physical strain.
You can do both classes for $1000 or one of the classes for $600.
Price List for Studio Hire
The studio is a big and bright space that can host events, workshops, classes, photo and video shoots.
The space can host up to 30-35 people seated and 20 people on yoga mats.
Amenities include kitchenette, 2 toilets, air conditioning, chairs, cushions, projector, wifi, speakers.
Casual Rate
All rates are exclusive of GST
Per hour - $90
Half Day (4 hours) - $340.00
Full Day (8 hours) - $660.00