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Recentre - Northern Beaches' Premium Recovery Centre for Remedial Massage,Infrared sauna, Compression Therapy & Ice Bath
Home
Treatments
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Memberships
Store
Gift Vouchers
Merch
Packages
Events & Studio Hire
Team
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Centering future champions Centering future female champions
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Centering future female champions

A$100.00

Join us for an inspiring and interactive event designed to engage young and upcoming female athletes! This unique experience features two prolific female athletes, Chloe and Layne, who will share their journeys, insights, and expertise to help you excel both on and off the field.

Event Highlights:

  • Q&A Sessions with Chloe and Layne: Get your questions answered by two top athletes. Learn about their experiences, challenges, and triumphs in their respective sports and beyond.

  • Personal Journey Sharing: Hear firsthand accounts of what it takes to become a successful athlete. Chloe and Layne will discuss the transition from sport to business and how they navigated their careers.

  • Mobility Class: Participate in a practical session focused on enhancing flexibility, preventing injuries, and improving overall athletic performance.

  • Breath Work Class: Learn the importance of breathing (O2 vs CO2), optimal breathing patterns, and the benefits of nose breathing. Discover how to incorporate your core with each breath and use techniques to activate your parasympathetic nervous system for better relaxation and performance.

Who Should Attend:

  • Young and aspiring female athletes looking to gain insights and inspiration.

  • Coaches and mentors dedicated to supporting the development of young athletes.

  • Sports enthusiasts passionate about women's sports and athlete development.

Why Attend:

  • Inspiration and Motivation: Connect with role models who have excelled in their fields and learn how you can apply their experiences to your own journey.

  • Holistic Development: Gain valuable skills in mobility and breath work that are essential for maintaining physical and mental well-being.

  • Networking Opportunities: Meet like-minded individuals and build connections within the sports community.

Event Details:

  • Date: 28th of July 2024

  • Time: 2pm to 4:30pm

  • Investment: $100 per person

Don’t miss this opportunity to be inspired, educated, and empowered. Register now and take the first step towards becoming a future champion!

Sign Up

Join us for an inspiring and interactive event designed to engage young and upcoming female athletes! This unique experience features two prolific female athletes, Chloe and Layne, who will share their journeys, insights, and expertise to help you excel both on and off the field.

Event Highlights:

  • Q&A Sessions with Chloe and Layne: Get your questions answered by two top athletes. Learn about their experiences, challenges, and triumphs in their respective sports and beyond.

  • Personal Journey Sharing: Hear firsthand accounts of what it takes to become a successful athlete. Chloe and Layne will discuss the transition from sport to business and how they navigated their careers.

  • Mobility Class: Participate in a practical session focused on enhancing flexibility, preventing injuries, and improving overall athletic performance.

  • Breath Work Class: Learn the importance of breathing (O2 vs CO2), optimal breathing patterns, and the benefits of nose breathing. Discover how to incorporate your core with each breath and use techniques to activate your parasympathetic nervous system for better relaxation and performance.

Who Should Attend:

  • Young and aspiring female athletes looking to gain insights and inspiration.

  • Coaches and mentors dedicated to supporting the development of young athletes.

  • Sports enthusiasts passionate about women's sports and athlete development.

Why Attend:

  • Inspiration and Motivation: Connect with role models who have excelled in their fields and learn how you can apply their experiences to your own journey.

  • Holistic Development: Gain valuable skills in mobility and breath work that are essential for maintaining physical and mental well-being.

  • Networking Opportunities: Meet like-minded individuals and build connections within the sports community.

Event Details:

  • Date: 28th of July 2024

  • Time: 2pm to 4:30pm

  • Investment: $100 per person

Don’t miss this opportunity to be inspired, educated, and empowered. Register now and take the first step towards becoming a future champion!

Join us for an inspiring and interactive event designed to engage young and upcoming female athletes! This unique experience features two prolific female athletes, Chloe and Layne, who will share their journeys, insights, and expertise to help you excel both on and off the field.

Event Highlights:

  • Q&A Sessions with Chloe and Layne: Get your questions answered by two top athletes. Learn about their experiences, challenges, and triumphs in their respective sports and beyond.

  • Personal Journey Sharing: Hear firsthand accounts of what it takes to become a successful athlete. Chloe and Layne will discuss the transition from sport to business and how they navigated their careers.

  • Mobility Class: Participate in a practical session focused on enhancing flexibility, preventing injuries, and improving overall athletic performance.

  • Breath Work Class: Learn the importance of breathing (O2 vs CO2), optimal breathing patterns, and the benefits of nose breathing. Discover how to incorporate your core with each breath and use techniques to activate your parasympathetic nervous system for better relaxation and performance.

Who Should Attend:

  • Young and aspiring female athletes looking to gain insights and inspiration.

  • Coaches and mentors dedicated to supporting the development of young athletes.

  • Sports enthusiasts passionate about women's sports and athlete development.

Why Attend:

  • Inspiration and Motivation: Connect with role models who have excelled in their fields and learn how you can apply their experiences to your own journey.

  • Holistic Development: Gain valuable skills in mobility and breath work that are essential for maintaining physical and mental well-being.

  • Networking Opportunities: Meet like-minded individuals and build connections within the sports community.

Event Details:

  • Date: 28th of July 2024

  • Time: 2pm to 4:30pm

  • Investment: $100 per person

Don’t miss this opportunity to be inspired, educated, and empowered. Register now and take the first step towards becoming a future champion!

Opening Hours

  • Monday 8.30am - 7.00pm

  • Tuesday 8.30am - 7.00pm

  • Wednesday 10.00am - 7.00pm

  • Thursday 8.30am - 7.30pm

  • Friday 8.30am - 5.30pm

  • Saturday 9.00am - 4.00pm

  • Sunday 9am–1.30pm

Pages

  • Store

  • Classes

  • Studio Hire

  • Meet the team

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We had another epic night to unwind the mind & body at the end of last week.

Thanks to those that recovered with us 🤙🏾
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Visit Us at the Studio

2/2 Wattle Road,
Brookvale, NSW, 2100

Parking Options

  • No on-site parking

  • Best street parking options on Harbord road, Armourin St & Brighton St

Contact Us

info@recentre.space
+61 (2) 9170 4746

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